Body Armor EP 338: Struggle with the feet turning out in the bottom of the squat? Fix it with the...
- Dr. Michael Tancini
- Nov 10, 2021
- 1 min read
Your Problem: The bottom of your squat feels uncomfortable and you find that your feet tend to turn out excessively.
Your Solution: The Active Hip Internal Rotation Mobilization!
Your Result: Improved hip mobility, less hip tightness, more comfortable bottom position of the squat
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