top of page

Body Armor EP 338: Struggle with the feet turning out in the bottom of the squat? Fix it with the...

Your Problem: The bottom of your squat feels uncomfortable and you find that your feet tend to turn out excessively.

Your Solution: The Active Hip Internal Rotation Mobilization!

Your Result: Improved hip mobility, less hip tightness, more comfortable bottom position of the squat

1 view0 comments

Recent Posts

See All
bottom of page