Dr. Michael Tancini23 hours ago1 minBody Armor EP 949: Plateued with your deadbugs? Progress it with this Band Resisted Deadbug optionYour Problem: Low back pain with prolonged standing, laying on stomach, or other extension based activity Your Solution: Band Resisted...
Dr. Michael Tancini2 days ago1 minBody Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...Your Problem: Low back pain with deadlifts and pulling weight from the ground Your Solution: Banded Deadlifts Your Result: Ability to...
Dr. Michael TanciniApr 181 minBody Armor EP 944: Continue to build your back capacity and prevent future episodes of low back...Your Problem: Current pain or prior pain in the low back with bending and lifting activities Your Solution: GHD Rows Your Result: Less...
Dr. Michael TanciniApr 171 minBody Armor EP 943: Use this Lateral Pillar Hold to address that low back pain when squatting and...Your Problem: Low back pain with squats and deadlifts Your Solution: Lateral Pillar Hold Your Result: Less pain and improved performance...