Dr. Michael TanciniApr 251 minBody Armor EP 692: Fixing wrist pain with Wrist Hammer CurlsYour Problem: Wrist pain interfering with your front rack position or ski ergging in the gym! Your Solution: Wrist Hammer Curls Your...
Dr. Michael TanciniFeb 11 minBody Armor EP 630: Fixing wrist pain with Wrist MobilizationYour Problem: Wrist pain preventing you from lifting overhead Your Solution: Wrist Mobilization Your Result: Less wrist pain when...
Dr. Michael TanciniNov 2, 20201 minBody Armor By Tank Ep 71: Get your elbows up with Foam Roller Front rack Triceps mobilityYour Problem: Can't get your elbows up during a front Squat Your Solution: Foam Roller Front rack Triceps mobility Your Result: Better...