Body Armor EP 810: Fixing back pain with Banded Jefferson Curl
Your Problem: Pain in your back while deadlifting in the gym Your Solution: Banded Jefferson Curl Your Result: Decrease back pain and...
Body Armor EP 810: Fixing back pain with Banded Jefferson Curl
Body Armor EP 809: Fixing anterior hip pain with Resisted Hip Flexion
Body Armor EP 808: Fixing anterior hip pain with Supine Banded Hip Extension
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 805: Fixing low back pain with Foam Roller Mobilization/Release
Body Armor EP 804: Fixing anterior hip pain/hip flexor pain and weakness with Long Sit Leg Lifts
Body Armor EP 803: Fixing lateral hip pain and cramping with Piriformis Roll Out
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 797: Address hip pain with 1/2 Side Plank + Hip Abduction
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 791: Fix midback pain with The Prone Row
Body Armor EP 789: Fix anterior hip pain with a Weighted Hip Flexor Stretch
Body Armor EP 788: Fix hip and knee pain with ITB Roll Out
Body Armor EP 787: Fix hip and knee pain with Wall Sit + Press Out (Resisted Abduction)
Body Armor EP 786: Fix hip and knee pain with Wall Sit
What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 779: Fix low back pain and difficulty in overhead lifts with Bird Dog
Body Armor EP 778: Fixing back stiffness with Segmental Rolling