Body Armor EP 1088: Strengthen your hips using Banded Monster Walks
Body Armor EP 1086: Get rid of excessive knee cave with squats using the Banded Hip CAR
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 1084: Get stronger hips for improved performance when running or lifting with the...
Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...
Body Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a box
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 1073: Improve and strengthen your hip hinge with the Seated Good Morning
Body Armor EP 1072: Get rid of your hip pain for good with the Banded Side Step
Body Armor EP 1071: Eliminate back pain during kipping movements with the Couch Stretch
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 1066: Address your hip shift during squats with this Banded Hip Mobilization
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic...
Body Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell Lunge
Body Armor EP 1061: Fix your knee pain with running and squatting with the Spanish Squat
What are others saying about Ground to Overhead Physical Therapy?