Dr. Michael Tancini3 days ago1 minBody Armor EP 942: Eliminate that pain in the bench press with these Resisted IR UppercutsYour Problem: Shoulder pain with bench press or front rack position lifts Your Solution: Banded IR Uppercuts Your Result: Reduced pain...
Dr. Michael Tancini4 days ago1 minBody Armor EP 941: Shoulder feel unstable during overhead activities? Try this Prone Abduction...Your Problem: Shoulder pain and instability with overhead activities Your Solution: Prone Abduction Stability Drill Your Result: More...
Dr. Michael TanciniApr 31 minBody Armor EP 933: Get back to DB and barbell overhead pressing with these KB OH PressesYour Problem: Shoulder pain with barbell or dumbbell overhead presses Your Solution: KB Overhead Shoulder Press Your Result: Decreased...
Dr. Michael TanciniApr 21 minBody Armor EP 932: Build your shoulder stability and get back to overhead lifts with this spicy...Your Problem: Pinchy shoulders with shoulder to overhead cycling Your Solution: Bear Crawl Scap Push-Up! \ Your Result: Increased...