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Body Armor EP 1223: Use Deadbug Heel Taps to find the appropriate challenge and strengthen your core
Body Armor EP 1223: Use Deadbug Heel Taps to find the appropriate challenge and strengthen your core Your Problem: Back pain or...
Dr. Michael Tancini
2 days ago1 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I reached out to Dr. Tancini and he did an evaluation of my situation. During the first session and without seeing the MRI results,...
Dr. Michael Tancini
3 days ago1 min read
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Body Armor EP 1220: Strengthen your core and get rid of back pain with Hanging L Sits
Body Armor EP 1220: Strengthen your core and get rid of back pain with Hanging L Sits Your Problem: Back pain Your Solution: Hanging L...
Dr. Michael Tancini
May 141 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is very patient, kind and knowledgeable. He really seems to love what he’s doing and will go out of his way to help you...
Dr. Michael Tancini
May 111 min read
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Body Armor EP 1215: Train your back through a full range of motion with Reverse Hyperextensions
Body Armor EP 1215: Train your back through a full range of motion with Reverse Hyperextensions Your Problem: Back pain Your Solution:...
Dr. Michael Tancini
May 71 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I love going to PT with Dr. Tancini. He is truly engaged and concerned about, not only your physical pains, but your complete...
Dr. Michael Tancini
May 41 min read
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Body Armor EP 1210: Loosen up your tight lower back with this Low Back Lacrosse Ball Mobilization
Body Armor EP 1210: Loosen up your tight lower back with this Low Back Lacrosse Ball Mobilization Your Problem: Back pain Your Solution:...
Dr. Michael Tancini
Apr 301 min read
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Body Armor EP 1209: Strengthen your posterior chain and eliminate back pain with Hip Extensions
Body Armor EP 1209: Strengthen your posterior chain and eliminate back pain with Hip Extensions Your Problem: Back pain Your Solution:...
Dr. Michael Tancini
Apr 291 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I’d give more than 5 stars if I could! I had some nagging pain in one of my legs that I’d been dealing with for a long time and...
Dr. Michael Tancini
Apr 271 min read
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Body Armor EP 1205: Progress your planks with Plank Walk Ups
Body Armor EP 1205: Progress your planks with Plank Walk Ups Your Problem: Back pain Your Solution: Plank Walk Ups Your Result: Stronger...
Dr. Michael Tancini
Apr 231 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ After many years of battling Achilles’ tendonosis I had all but given up on running. After attending one of Michael’s pose running...
Dr. Michael Tancini
Apr 201 min read
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Body Armor EP 1199: Get stronger hips with less back pain using Single Leg Glute Bridges
Body Armor EP 1199: Get stronger hips with less back pain using Single Leg Glute Bridges Your Problem: Back or hip pain Your Solution:...
Dr. Michael Tancini
Apr 151 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I went to see Dr. Tancini for a bad tendon injury to my left arm not having the strength to do many of the exercises in CrossFit....
Dr. Michael Tancini
Apr 131 min read
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Body Armor EP 1195: Use the Stability Ball Jackknife to progress your core workouts
Body Armor EP 1195: Use the Stability Ball Jackknife to progress your core workouts Your Problem: Back pain Your Solution: Stability Ball...
Dr. Michael Tancini
Apr 91 min read
3 views
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I have a seen Dr. Tancini for a few different reasons. First, He helped me to overcome shoulder instability that was causing pain...
Dr. Michael Tancini
Apr 61 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ "I first decided to see Dr. Tancini when I had pain that, 2 years previously, had me needing surgery. In an attempt to avoid...
Dr. Michael Tancini
Mar 301 min read
2 views
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Body Armor EP 1186: Supermans for targeted low back strengthening
Body Armor EP 1185: Supermans for targeted low back strengthening Your Problem: Back pain Your Solution: Superman Your Result: Stronger...
Dr. Michael Tancini
Mar 271 min read
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Body Armor EP 1184: Practice your hinging mechanics during your warm-up with Banded Good Mornings
Body Armor EP 1184: Practice your hinging mechanics during your warm-up with Banded Good Mornings Your Problem: Back or hip pain due to...
Dr. Michael Tancini
Mar 251 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Mike not only focuses on the problem at hand but the body as a whole. He understands the kinetic chain and how it relates to your...
Dr. Michael Tancini
Mar 231 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is an excellent physical therapist. After a nagging back injury I started seeing him in June and he immediately...
Dr. Michael Tancini
Mar 161 min read
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