Body Armor EP 853: Fix your back pain by fixing your hip hinge with the Barbell Goodmorning
Your Problem: Your back is painful with any form of olympic lift or hip hinge Your Solution: Barbell Goodmorning Your Result: Less back...
Body Armor EP 853: Fix your back pain by fixing your hip hinge with the Barbell Goodmorning
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 850: In-line lunge with Pallof Hold for a stronger midline
Body Armor EP 847: Improving leg pain but improving strength with the Single Leg Hip Thrust
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 842: Strict knees to elbow for a healthier back!
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 841: One of the most butchered movements in the gym, the Flutter Kick. Let's fix it...
Body Armor EP 840: Landmine Windmill to fix your back pain and build a stronger core!
Body Armor EP 839: Ring Roll Out to fix your back pain!
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 836: Fix your back pain by fixing your hip hinge with the Barbell Goodmorning
Body Armor EP 835: Improve back pain and mobility with the Bend and Bow
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 832: Improve back and hip pain with Glute Bridge Press Out
Body Armor EP 830: Decrease low back pain with Cat-Cow
What are others saying about Ground to Overhead Physical Therapy?
Body Armor EP 827: Back to the basics with Transverse Abdominis Activation and its Progression
Body Armor EP 824: Fixing back pain with Bird-Dogs
What are others saying about Ground to Overhead Physical Therapy?