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Resources

Tools to help you live a pain free life without surgery, medications, or injections!
Learn more about your pain.
Your Xray and MRI do not explain WHY you have pain!
Address Your Pain
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Start addressing your

Shoulder Pain TODAY

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Downloading your FREE

Shoulder Pain E-Book

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Start addressing your

Back Pain TODAY

by

Downloading your FREE

Back Pain E-Book

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Start addressing your

Knee Pain TODAY

by

Downloading your FREE

Knee Pain E-Book

Running Mechanics 101: Run Your way out of pain!
Video Movement Library and Educational Resources

Body Armor EP 949: Plateued with your deadbugs? Progress it with this Band Resisted Deadbug option

Body Armor EP 949: Plateued with your deadbugs? Progress it with this Band Resisted Deadbug option
Body Armor EP 949: Plateued with your deadbugs? Progress it with this Band Resisted Deadbug option

Body Armor EP 949: Plateued with your deadbugs? Progress it with this Band Resisted Deadbug option

03:41
Play Video
Body Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...

Body Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...

03:56
Play Video
Body Armor EP 947: Continue to challenge the rotator cuff to get back to your pressing movements...

Body Armor EP 947: Continue to challenge the rotator cuff to get back to your pressing movements...

03:00
Play Video
Body Armor EP 946: Progressing the basics to get back to pain-free overhead movements

Body Armor EP 946: Progressing the basics to get back to pain-free overhead movements

03:21
Play Video
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