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Resources

Tools to help you live a pain free life without surgery, medications, or injections!
Learn more about your pain.
Your Xray and MRI do not explain WHY you have pain!
Address Your Pain
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Start addressing your

Shoulder Pain TODAY

by

Downloading your FREE

Shoulder Pain E-Book

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Start addressing your

Back Pain TODAY

by

Downloading your FREE

Back Pain E-Book

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Start addressing your

Knee Pain TODAY

by

Downloading your FREE

Knee Pain E-Book

Running Mechanics 101: Run Your way out of pain!
Video Movement Library and Educational Resources

Body Armor EP 1111: Make that pain bow out with these Curtsie Lunges

Body Armor EP 1111: Make that pain bow out with these Curtsie Lunges
Body Armor EP 1111: Make that pain bow out with these Curtsie Lunges

Body Armor EP 1111: Make that pain bow out with these Curtsie Lunges

02:48
Play Video
Body Armor EP 1110: Improve your posture and shoulder stability with the Banded T

Body Armor EP 1110: Improve your posture and shoulder stability with the Banded T

01:55
Play Video
Body Armor EP 1109: Eliminate wrist and elbow pain with Resisted Radial and Ulnar Deviation

Body Armor EP 1109: Eliminate wrist and elbow pain with Resisted Radial and Ulnar Deviation

01:33
Play Video
Body Armor EP 1108: Use these Split Squat Hops to scale up your plyometrics

Body Armor EP 1108: Use these Split Squat Hops to scale up your plyometrics

01:32
Play Video
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