Resources
Tools to help you live a pain free life without surgery, medications, or injections!
Learn more about your pain.
Your Xray and MRI do not explain WHY you have pain!
Start addressing your
Shoulder Pain TODAY
by
Downloading your FREE
Shoulder Pain E-Book
Start addressing your
Back Pain TODAY
by
Downloading your FREE
Back Pain E-Book
Start addressing your
Knee Pain TODAY
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Downloading your FREE
Knee Pain E-Book
Running Mechanics 101: Run Your way out of pain!
Video Movement Library and Educational Resources
Body Armor EP 526: Weak core and back pain problems? Double DB Hollow Hold
Body Armor EP 526: Weak core and back pain problems? Double DB Hollow Hold
02:19
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Body Armor EP 525: New mom looking to rebuild their core? Crunch with Abdominal Compression
03:35
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Body Armor EP 524: Trouble with overhead strength and shoulder pain? Here's your fix - The Double...
02:12
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Body Armor EP 523: Here's the fix for your hip pain! The Banded Pallof Hold Split Squat
03:09
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