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Resources

Tools to help you live a pain free life without surgery, medications, or injections!
Learn more about your pain.
Your Xray and MRI do not explain WHY you have pain!
Address Your Pain
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Start addressing your

Shoulder Pain TODAY

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Downloading your FREE

Shoulder Pain E-Book

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Start addressing your

Back Pain TODAY

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Downloading your FREE

Back Pain E-Book

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Start addressing your

Knee Pain TODAY

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Downloading your FREE

Knee Pain E-Book

Running Mechanics 101: Run Your way out of pain!
Video Movement Library and Educational Resources

Body Armor EP 946: Progressing the basics to get back to pain-free overhead movements

Body Armor EP 946: Progressing the basics to get back to pain-free overhead movements
Body Armor EP 946: Progressing the basics to get back to pain-free overhead movements

Body Armor EP 946: Progressing the basics to get back to pain-free overhead movements

03:21
Play Video
Body Armor EP 944: Continue to build your back capacity and prevent future episodes of low back...

Body Armor EP 944: Continue to build your back capacity and prevent future episodes of low back...

03:34
Play Video
Body Armor EP 943: Use this Lateral Pillar Hold to address that low back pain when squatting and...

Body Armor EP 943: Use this Lateral Pillar Hold to address that low back pain when squatting and...

02:41
Play Video
Body Armor EP 942: Eliminate that pain in the bench press with these Resisted IR Uppercuts

Body Armor EP 942: Eliminate that pain in the bench press with these Resisted IR Uppercuts

01:51
Play Video
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