Body Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...Dr. Michael TanciniApr 24, 20241 min readYour Problem: Low back pain with deadlifts and pulling weight from the groundYour Solution: Banded DeadliftsYour Result: Ability to start pulling from the ground without pain to progress back to heavy deadlifts
Your Problem: Low back pain with deadlifts and pulling weight from the groundYour Solution: Banded DeadliftsYour Result: Ability to start pulling from the ground without pain to progress back to heavy deadlifts
Body Armor EP 1140: Help get rid of stubborn back pain with Side BendsBody Armor EP 1140: Help get rid of stubborn back pain with Side Bends Your Problem: Back pain with lifting Your Solution: Side Bends...
Body Armor EP 1139: Eliminate shoulder pain with this Wall Slide variationBody Armor EP 1139: Eliminate shoulder pain with this Wall Slide variation Your Problem: Shoulder pain Your Solution: Wall Slide Your...
Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap StretchBody Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch Your Problem: Neck pain or headaches Your...
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