Body Armor EP 723: Incorporating toes-to-bar modifications during pregnancy and postpartum to...
Your Problem: Needing gymnastic alternatives to stay on the rig during pregnancy and postpartum Your Solution: Modified Toes-To-Bar Your...
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Dr. Michael Tancini
- Jun 7, 2023
- 1 min
Body Armor EP 724: Incorporating pull-up modifications during pregnancy and postpartum to reduce...
Your Problem: Difficulty doing strict pull-ups on the rig as pregnancy progresses Your Solution: Modified Pull-ups to a Barbell Your...
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Dr. Michael Tancini
- Mar 27, 2023
- 1 min
Body Armor EP 671: Fixing core strength and stability with Single Arm Rows while in Single Leg...
Your Problem: Rotation and loss of core strength with single dumbbell snatches or clean and jerks Your Solution: Single Arm Row while in...
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Dr. Michael Tancini
- Mar 22, 2023
- 1 min
Body Armor EP 668: Fixing abdominal weakness with Abdominal Brace + Heal Taps
Your Problem: Abdominal weakness or core weakness postpartum Your Solution: Abdominal Brace With Heel Taps Your Result: Improved core...
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Ground to Overhead Physical Therapy - Chapel Hill
250 East Winmore Avenue
Chapel Hill, NC 27516
Ground to Overhead Physical Therapy - Cary
305g Ashville Ave, Cary, NC 27518
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