Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...

Body Armor Ep 1334: Can't keep your knee out? Fix it with the Banded Kick Out! Your Problem: Is your coach always telling you to keep...

Body Armor Ep 1333: Fixing your squat in 3 minutes or less! Be stronger with less pain! Your Problem: Have you done all the corrective...

Body Armor Ep 1332: Shoulder pain? Build stronger shoulders! The Banded Row to the rescue! Your Problem: Have you been dealing with...

Body Armor Ep 1331: Hip pain? Back pain? Weak glutes? Start with the Banded Glute Bridge Your Problem: Do your knees hurt, your back...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ I went to see Dr. Tancini for a bad tendon injury to my left arm...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...

Body Armor Ep 1330: Stiff shoulders? Weak core? Let's solve them both with the Dead Bug Lat Pull Over Your Problem: Do your shoulders and...

Body Armor Ep 1329: Back pain when pressing overhead, Banded Anti-Extension Press Your Problem: Does your back always hurt when you do...

Body Armor Ep 1328: Knee pain? Strengthen your hips with the Bulgarian Split Squat Your Problem: Have you been dealing with knee...

Body Armor Ep 1327: Hip pain? Side Plank Clamshells to the rescue Your Problem: Has your hip really been limiting you from running and...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ I have a seen Dr. Tancini for a few different reasons. First, He...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...

Body Armor Ep 1326: Shoulder pain? Back pain? Weak shoulders? Let's fix it with the FLR on Rings Your Problem: Do weak shoulders and a...

Body Armor Ep 1325: Single KB Front Rack Split Squats for bulletproof hips and back! Your Problem: Do your hips and back always hurt, do...

Body Armor Ep 1324: Plank Pull Through for a stronger core and less back pain Your Problem: Does your back always hurt, and have you been...

Body Armor Ep 1323: Elbow pain? Grip problems? Towel Farmer's Carry is your Rx Your Problem: Do your elbows often hurt on the inside,...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ "I first decided to see Dr. Tancini when I had pain that, 2...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...

Body Armor Ep 1322: Groin problems? Coppenhagen Plank is your fix! Your Problem: Is your groin super tight, making it hard to squat or...