Body Armor Ep 1240: Shoulder pain with the bench press? Fix it with Barbell Extension Mobility Your Problem: Shoulder pain with push ups...

Body Armor Ep 1239: Tight Hips? Active Hip Flexor Mobility is your solution Your Problem: Tight painful hips? Your Solution: The Active...

⭐⭐⭐⭐⭐ Within a matter of a few weeks Michael had my tendinitis at a manageable level and got me back on my feet, literally. His...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Back and Hips AKA Fix your Back pain! When: June 14, 2025 @ 11:45...

Ground to Overhead PT invites you for a Workshop 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping When: June 14,...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Body Armor Ep 1238: Tight back? Fix it with the Open Book Your Problem: Feeling gummed up from sitting at your desk all day? Your...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Back and Hips AKA Fix your Back pain! When: June 14, 2025 @ 11:45...

Body Armor Ep 1237: Tight low back hurting your T2B? Cobra Pose Fix Your Problem: Low back hurting during T2B? Your Solution: Cobra Pose...

Ground to Overhead PT invites you for a Workshop 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping When: June 14,...

Body Armor Ep 1236: Fix your tight chest with the Weighted Snow Angel! Your Problem: Tight chest? Painful shoulders? Your Solution:...

Body Armor Ep 1235: Trouble catching your clean? Fix it with Weighted Front Rack Mobility Your Problem: Unable to catch your clean...

⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then...

Ground to Overhead PT invites you for a Workshop Post-Murph Recovery Mobility Workshop at CrossFit Brave... When: June 7, 2025 @ 11:15 am...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Back and Hips AKA Fix your Back pain! When: June 14, 2025 @ 11:45...

Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...

Ground to Overhead PT invites you for a Workshop 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping When: June 14,...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Body Armor Ep 1234: Back pain after deadlifts? Fix it with the Cat Cow Problem: Stiff back after deadlifts or T2B? Your Solution: The Cat...

Ground to Overhead PT invites you for a Workshop Post-Murph Recovery Mobility Workshop at CrossFit Brave... When: June 7, 2025 @ 11:15 am...