Office Locations in Chapel Hill and Cary, NC

Your Problem: Trouble with hip pain and getting to the bottoms of the squat comfortably! Your Solution: The Loaded Pigeon Mobilization...

This year, the #1 thing I'm training for which is completely outside my comfort zone is a 1/2 Ironman in October, next weekend I'll be...

⭐⭐⭐⭐⭐ Dr. Tancini is very patient, kind and knowledgeable. He really seems to love what he’s doing and will go out of his way to help you...

Your Problem: You have pain with pulling and gripping Your Solution: Plate Pinch reverse curl Your Result: Less elbow pain and finally...

Your Problem: You're trying to recover from the Achilles pain you're plagued with! Your Solution: Bent knee calf raise Your Result:...

Your Problem: You struggle with Shoulder pain, back pain, and neck pain as you press overhead - Your Solution: Standing Snow Angel Your...

Your Problem: You really Struggle pain in your shoulders while up overhead! Your Solution: Banded V Raise Your Result: Less Shoulder...

Your Problem: Shoulder pain is keeping you from doing pull-ups in training. Your Solution: Wall Slide with Loaded with ER Your Result:...

If you want your kids to learn the principles of overcoming tough obstacles and challenging task... you need to SHOW THEM how to do just...

⭐⭐⭐⭐⭐ I love going to PT with Dr. Tancini. He is truly engaged and concerned about, not only your physical pains, but your complete...

Your Problem: You really struggle with your knees collapsing inward! Your Solution: RNF banded split squats Your Result: Less knee pain,...

Ground to Overhead PT invites you for a Workshop BULLETPROOF YOUR HIPS AND KNEES... When: May 7, 2022 @ 11:00am to 12:00pm Where:...

Your Problem: You are trying to recover from a hamstring strain keeping you from running or lifting! Your Solution: Single leg bridge to...

Your Problem: You need to get rid of your hip and knee pain and back to squatting and running! Your Solution: Bulgarian Split squat Your...

Your Problem: Shoulder pain is keeping your from doing pull ups in training. Your Solution: Scapular pull up Your Result: Bulletproof...

Break down the Movement. Drill the Pieces individually. Put the movement back into the whole. Make progress forward. --- Whether its your...

Ground to Overhead PT invites you for a Workshop BULLETPROOF YOUR HIPS AND KNEES... When: May 7, 2022 @ 11:00am to 12:00pm Where:...

⭐⭐⭐⭐⭐ I went to see Dr. Tancini for a bad tendon injury to my left arm not having the strength to do many of the exercises in CrossFit....

Your Problem: knee pain and weak quads wrecking havoc on your squats Your Solution: Reverse Nordic Curl Your Result: More knee mobility,...

Ground to Overhead PT invites you for a Workshop BULLETPROOF YOUR KNEE, HIP, AND ANKLES... When: April 30, 2022 @ 10:30am to 11:30am...