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Dr. Michael Tancini
10 hours ago1 min read
Shoulder Mobility (Fix Pain and Perform Better)...
Ground to Overhead PT invites you for a Workshop Shoulder Mobility (Fix Pain and Perform Better)... When: February 15, 2025 @ 10:00am to...
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Dr. Michael Tancini
10 hours ago1 min read
Bulletproof Yor Hips and Knees...
Ground to Overhead PT invites you for a Workshop Bulletproof Yor Hips and Knees... When: February 15, 2025 @ 10:30am to 11:30am Where:...
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Dr. Michael Tancini
10 hours ago1 min read
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
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Dr. Michael Tancini
1 day ago1 min read
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs Your Problem: Hip/back pain Your Solution: Single Leg RDL...
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Dr. Michael Tancini
2 days ago1 min read
Body Armor EP 1153: Build towards your first pull-up with Inverted Rows
Body Armor EP 1153: Build towards your first pull-up with Inverted Rows Your Problem: Looking for scaling options for pull-ups Your...
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Dr. Michael Tancini
4 days ago1 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is an expert in his craft! After having a re-occurring injury for over 5 years, after seeing him, it's finally under...
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Dr. Michael Tancini
4 days ago1 min read
Bulletproof Yor Hips and Knees...
Ground to Overhead PT invites you for a Workshop Bulletproof Yor Hips and Knees... When: February 15, 2025 @ 10:30am to 11:30am Where:...
0 views0 comments


Dr. Michael Tancini
4 days ago1 min read
Shoulder Mobility (Fix Pain and Perform Better)...
Ground to Overhead PT invites you for a Workshop Shoulder Mobility (Fix Pain and Perform Better)... When: February 15, 2025 @ 10:00am to...
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Dr. Michael Tancini
4 days ago1 min read
Where Are We This Week?
Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...
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Dr. Michael Tancini
4 days ago1 min read
Building a Bulletproof Shoulder AKA Fix your Shoulder pain!
Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: February 8, 2025 @...
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Dr. Michael Tancini
5 days ago1 min read
Body Armor EP 1152: Maximize your pulling and pressing strength with Scapular Pull-Ups
Body Armor EP 1152: Maximize your pulling and pressing strength with Scapular Pull-Ups Your Problem: Shoulder pain Your Solution:...
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Dr. Michael Tancini
5 days ago1 min read
Free Injury Assessment and Treatment...
Ground to Overhead PT invites you for a Workshop Free Injury Assessment and Treatment... When: February 7, 2025 @ 7:30am to 9:30am Where:...
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Dr. Michael Tancini
6 days ago1 min read
Body Armor EP 1151: Improve your hip and core stability with Kickstand RDLs
Body Armor EP 1151: Improve your hip and core stability with Kickstand RDLs Your Problem: Back or hip pain Your Solution: Kickstand RDLs...
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Dr. Michael Tancini
Feb 51 min read
Building a Bulletproof Shoulder AKA Fix your Shoulder pain!
Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: February 8, 2025 @...
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Dr. Michael Tancini
Feb 51 min read
Body Armor EP 1150: Scale your L sits using Seated Leg Lifts
Body Armor EP 1150: Scale your L sits using Seated Leg Lifts Your Problem: Difficulty with L sits Your Solution: Seated Leg Lifts Your...
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Dr. Michael Tancini
Feb 41 min read
Free Injury Assessment and Treatment...
Ground to Overhead PT invites you for a Workshop Free Injury Assessment and Treatment... When: February 7, 2025 @ 7:30am to 9:30am Where:...
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Dr. Michael Tancini
Feb 41 min read
Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls
Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls Your Problem: Hamstring pain/strain Your Solution: Banded...
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Dr. Michael Tancini
Feb 34 min read
Reaching New Heights: Ground to Overhead’s Functional Therapy for Athletes in Chapel Hill
Athletes constantly push their bodies to achieve peak performance, but the road to excellence often comes with challenges like injuries,...
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Dr. Michael Tancini
Feb 31 min read
3 Ways to modify workouts when rehabbing a shoulder injury
Dealing with a shoulder injury? Here are three ways to modify pressing workouts 1. Using a slower tempo to maintain a similar level of...
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Dr. Michael Tancini
Feb 21 min read
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Michael is one of the most knowledgeable PTs that I have had the privilege to meet. His motivation for education and high patient...
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