What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ At GO PT, Dr. Tancini listened carefully to my story, my goals and my fears, and with a skilled approach has helped me steadily get...
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Dr. Michael Tancini
- 3 days ago
- 1 min
Body Armor EP 860: Scap Pull Up for shoulder stability and strength
Your Problem: Unable to find the power to do a pull-up, difficulty in initiating pull up, pain in pull up technique Your Solution: Scap...
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Dr. Michael Tancini
- 4 days ago
- 1 min
Body Armor EP 859: Multifidus Work for a strong foundation for life and lifting
Your Problem: Weakness in back with squatting, lifting; pain or ease of fatigue in back with playing with kids, sitting or lifting at...
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Dr. Michael Tancini
- 5 days ago
- 1 min
Body Armor EP 858: Y Reaches for shoulder/lifting warm-up/activation
Your Problem: Difficulty on shoulder press lifts. Your Solution: Y Reaches Your Result: Improved mobility of shoulder prior to overhead...
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Dr. Michael Tancini
- 6 days ago
- 1 min
Body Armor EP 857: Serratus Slide for stability in overhead
Your Problem: Pain/weakness in overhead. Pinching sensation in press motion. Your Solution: RNF Serratus Slide with band Your Result:...
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Dr. Michael Tancini
- Dec 3
- 1 min
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is the best. I've been to many PT's, and Dr. Tancini's attention to detail, knowledge, positivity, and skill sets him...
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Dr. Michael Tancini
- Dec 2
- 1 min
Triangle CrossFit 15 Minute Appointment Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment Dry Needling,...
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Dr. Michael Tancini
- Dec 2
- 1 min
Where are we this week?
Where are we this week? Excited to spend our Saturday working with Triangle CrossFit!
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Dr. Michael Tancini
- Dec 1
- 1 min
Body Armor EP 856: RNF Step Down for bulletproof knees!
Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single Leg Stepdown Your Result: Improved...
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Dr. Michael Tancini
- Nov 30
- 1 min
Body Armor EP 855: Bottoms Up Kettlebell Press for a bulletproof shoulder
Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell Your Solution: Bottoms Up KB Press Your Result: Improved...
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Dr. Michael Tancini
- Nov 29
- 1 min
Body Armor EP 854: Clam Shell from side lying for a less painful hip
Your Problem: Your hip pain is really preventing you from training the way you'd like to! Your Solution: Clam Shell Your Result: Improved...
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Dr. Michael Tancini
- Nov 29
- 1 min
Triangle CrossFit 15 Minute Appointment Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment Dry Needling,...
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Dr. Michael Tancini
- Nov 28
- 1 min
Body Armor EP 853: Fix your back pain by fixing your hip hinge with the Barbell Goodmorning
Your Problem: Your back is painful with any form of olympic lift or hip hinge Your Solution: Barbell Goodmorning Your Result: Less back...
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Dr. Michael Tancini
- Nov 28
- 1 min
Triangle CrossFit 15 Minute Appointment Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment Dry Needling,...
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Dr. Michael Tancini
- Nov 27
- 1 min
Body Armor EP 852: Fix your muscle up shoulder with the Barbell Extension Shoulder Mob!
Your Problem: Your shoulder is stopping you from doing muscle-ups Your Solution: Barbell Shoulder Extension Your Result: Better...
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Dr. Michael Tancini
- Nov 26
- 1 min
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is an expert in his craft! After having a re-occurring injury for over 5 years, after seeing him, it's finally under...
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Dr. Michael Tancini
- Nov 25
- 1 min
Triangle CrossFit 15 Minute Appointment Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment Dry Needling,...
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Dr. Michael Tancini
- Nov 25
- 1 min
Triangle CrossFit 15 Minute Appointment Dry Needling, Soft Tissue, and Cupping
Ground to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment Dry Needling,...
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Dr. Michael Tancini
- Nov 24
- 1 min
Body Armor EP 851: Fix that ankle sprain with the Single Leg Foam Roller Hinge
Your Problem: Poor ankle strength Your Solution: Single Leg Foam Roller Hinge Your Result: Less foot, ankle, knee, and hip pain. Better...
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Dr. Michael Tancini
- Nov 23
- 1 min
Body Armor EP 850: In-line lunge with Pallof Hold for a stronger midline
Your Problem: You really struggle with chronic back and hip pain Your Solution: In-line lunge with Pallof Hold Your Result: Stronger...
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