Body Armor EP 957: Inside ankle pain during or after your run? Try these Foot Banded RDL's on for...
Body Armor EP 956: Fight the fasciitis with these Big Toe Elevated Heel Raises!
Body Armor EP 772: Fixing foot and ankle pain with Doming, Short Foot
Body Armor EP 771: Fixing foot and ankle pain with Toe Yoga
Body Armor EP 674: Fixing hip stability and balance while running or jumping with Airplane Variation
Body Armor EP 646: Fixing your foot pain and cramping with Foot Smash
Body Armor EP 551: Fix that ankle sprain with the Single Leg Foam Roller Hinge
Body Armor EP 513: Sprained ankle? Start addressing it with this!
Body Armor EP 362: Tired of pain with walking, running, and lifting? Perhaps you need to unlock...
Body Armor EP 361: Unlock your great toe extension with this Great Toe Lacrosse Ball Mobilization!
Body Armor EP 347: Trouble with single-leg exercises that require stability and control? Fix it...
Body Armor EP 345: Fix that ankle sprain with the Single Leg Foam Roller Hinge
Body Armor EP 294: Sprained ankle? Start addressing it with this!
Body Armor EP 293: Have you been told your feet over-pronate when you squat, deadlift, or lunge?...
Body Armor EP 292: Arches of the feet feeling achy and painful after finishing your runs? Fix it...
Body Armor EP 291: If Plantar Fasciitis is keeping you from getting back to your workouts, try...
Body Armor EP 290: Finally get relief from your Plantar Fasciitis with the Seated Plantar Fascia...