Neck

Body Armor EP 807: Fixing neck pain with Banded Bent Over Row + Chin Tuck

Your Problem: Pain in your neck and between your shoulder blades while in the gym or working at the computer all day Your Solution: ...

Body Armor EP 785: Fix neck pain with First Rib Banded Mobilization

Your Problem: Lower neck and shoulder pain bothering you while lifting overhead in the gym or at work Your Solution: First Rib Banded...

Body Armor EP 748: Fixing neck pain with Weighted Cervical CARS

Your Problem: Neck pain from breastfeeding or working at the computer all day Your Solution: Weighted Cervical CARS Your Result: Improve...

Body Armor EP 687: Fixing neck pain with Resisted Chin Tuck + Rotation

Your Problem: Neck pain while working, driving, or running Your Solution: Resisted Chin Tuck + Rotation Your Result: Decreased neck pain...

Body Armor EP 328: If you've developed pain in the neck and upper back since working remotely...

Your Problem: You neck and upper back feel stiff from sitting all day for work. Your Solution: PVC Thoracic Extensions! Your Result:...

Body Armor EP 327: Tired of dealing with nagging neck and upper back pain? Fix it with the Foam...

Your Problem: Over the past several months, you've developed stiffness, tightness, and pain around the neck and upper back. Your...

Body Armor By Tank Ep 64: Neck pain is no match for this upper trap lacrosse ball smash

Your Problem: Neck pain and a stiff neck after you were doing HSPU, snatching, or maybe just from working all day!