Body Armor Ep 1311: Calf in knots? Fix it with the Kettlebell Calf Smash Your Problem: Is your super tight calf causing pain when you try to run or squat during training? Your Solution: Kettlebell Calf Smash Your Result: Less calf pain and tightness, more gains, better performance! Calf pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary

Leg problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Saturday, August 14...

Your Problem: Inner legs are always tight! Your Solution: Wall Split Your Result: Better Squats in your next workout!