Dr. Michael TanciniSep 221 minBody Armor EP 806: Fixing elbow pain with Banded Press DownYour Problem: Pain in your elbow when extending your arm or pressing overhead Your Solution: Banded Press Down with 10 second hold Your...
Dr. Michael TanciniMay 231 minBody Armor EP 713: Fixing elbow pain with Zottman CurlYour Problem: Elbow pain with cleans or pull ups Your Solution: Zottman Curl Your Result: Improve elbow and wrist strength and decreased...