Body Armor EP 669: Fixing shoulder pain and tightness with Prone Swimmers
Your Problem: Shoulder pain while swimming Your Solution: Prone Swimmers Your Result: Better shoulder mobility and control while swimming!
Body Armor EP 669: Fixing shoulder pain and tightness with Prone Swimmers
Body Armor EP 668: Fixing abdominal weakness with Abdominal Brace + Heal Taps
Body Armor EP 657: Fixing shoulder pain with Bent Over Lat Pull Down