Body Armor EP 534: The back pain and hip tightness solution! RNF Hip CirclesDr. Michael TanciniAug 24, 20221 min readYour Problem: You struggle with chronic hip tightness and back pain!Your Solution: RNF Hip CircleYour Result: Better hip mobility, improved back pain, better performance, and less time missing workouts due to injury!
Your Problem: You struggle with chronic hip tightness and back pain!Your Solution: RNF Hip CircleYour Result: Better hip mobility, improved back pain, better performance, and less time missing workouts due to injury!
Body Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold PressesBody Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold Presses Your Problem: Shoulder pain or weakness Your...
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitisBody Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLsBody Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs Your Problem: Hip/back pain Your Solution: Single Leg RDL...
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