Dr. Michael TanciniAug 24, 20221 min readBody Armor EP 534: The back pain and hip tightness solution! RNF Hip CirclesYour Problem: You struggle with chronic hip tightness and back pain!Your Solution: RNF Hip CircleYour Result: Better hip mobility, improved back pain, better performance, and less time missing workouts due to injury!
Your Problem: You struggle with chronic hip tightness and back pain!Your Solution: RNF Hip CircleYour Result: Better hip mobility, improved back pain, better performance, and less time missing workouts due to injury!
Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm...Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm Banded External Rotation Your Problem:...
Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip ShiftBody Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
Body Armor EP 1052: Decrease knee pain while running with the Banded PenguinBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
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