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Body Armor EP 697: Fixing midback pain with Foam Roller Thread the Needle


Your Problem: Midback pain in the front rack position


Your Solution: Foam Roller Thread the Needle


Your Result: Reduce tension through your midback and get back to lifting with friends!

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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