Body Armor EP 1211: Work on your explosive power with Trap Bar Speed Pulls
- Dr. Michael Tancini
- 1 day ago
- 1 min read
Body Armor EP 1211: Work on your explosive power with Trap Bar Speed Pulls
Your Problem: Decreased power and poor positioning with olympic lifts
Your Solution: Trap Bar Speed Pulls
Your Result: Stronger and more explosive pulls
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