Body Armor EP 1210: Loosen up your tight lower back with this Low Back Lacrosse Ball Mobilization
- Dr. Michael Tancini
- 3 days ago
- 1 min read
Body Armor EP 1210: Loosen up your tight lower back with this Low Back Lacrosse Ball Mobilization
Your Problem: Back pain
Your Solution: Lacrosse Ball Mobilization for Low Back/QL
Your Result: Less back tightness when lifting or running
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