Dr. Michael TanciniJul 19, 20221 min readBody Armor EP 508: Fix your foot pressure, fix your squat! Squat more pain free by focusing on...Your Problem: You have foot pain, knee pain, and leg pain... and your squat needs some work! Your Solution: Fix your foot pressure! Your Result: Improve foot pressure, improve the way you feel, improve your lifting performance!
Your Problem: You have foot pain, knee pain, and leg pain... and your squat needs some work! Your Solution: Fix your foot pressure! Your Result: Improve foot pressure, improve the way you feel, improve your lifting performance!
Body Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a boxBody Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a box Your Problem: Stiff low back when squatting or...
Body Armor EP 1077: Shoulder pain with dipping portion of the ring muscle up? Use these Dip...Body Armor EP 1077: Shoulder pain with dipping portion of the ring muscle up? Use these Dip Pulses to build stability and return to dips...
Body Armor EP 1076: Gradual return to pain-free running and plyometrics with Plate ReboundsBody Armor EP 1076: Gradual return to pain-free running and plyometrics with Plate Rebounds Your Problem: Foot and/or ankle pain with...
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