Dr. Michael TanciniJan 131 minBody Armor EP 880: Daily habit for the body and mind! Meditation with Hip CareYour Problem: You're so busy and feel overwhelmed by trying to meditate, work on your breathing, and work on your hips daily like you...
Dr. Michael TanciniJan 111 minBody Armor EP 879: Daily habit for the body and mind! Meditation with Breath WorkYour Problem: You're so busy and feel overwhelmed by trying to meditate and work on your breathing like everyone always tells you to do!...
Dr. Michael TanciniDec 14, 20231 minBody Armor EP 864: The Banded Kick Out to eliminate your knee painYour Problem: You're fed up with your patellar tendinitis! Your Solution: Banded Kick Out Your Result: Improved knee pain and quad strength
Dr. Michael TanciniDec 13, 20231 minBody Armor EP 863: Suitcase KB Deadlift for a better backYour Problem: Low back pain when lifting weights Your Solution: Suitcase KB DL Your Result: Eliminate back pain, build a stronger back