Body Armor EP 277: Hip flexors feeling tight with lunges and step-ups? Fix it with the Banded...
- Dr. Michael Tancini
- Aug 23, 2021
- 1 min read
Your Problem: The front of your hip feels super tight every time you go into a lunge or step-up.
Your Solution: The Banded Active Hip Flexor Mobilization!
Your Result: Improve your hip mobility, more stable in the bottom of a lunge, no more painful workouts!
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