Body Armor EP 277: Hip flexors feeling tight with lunges and step-ups? Fix it with the Banded...

Your Problem: The front of your hip feels super tight every time you go into a lunge or step-up.

Your Solution: The Banded Active Hip Flexor Mobilization!

Your Result: Improve your hip mobility, more stable in the bottom of a lunge, no more painful workouts!

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Body Armor By Tank Ep 467: The bamboo Bar Overhead Press, great for building stability through...

Your Problem: Chronic shoulder pain Your Solution: Bamboo bar overhead press Your Result: Final train without shoulder pain!

Body Armor EP 423: Your shoulders are super tight overhead... Let's get to work!

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Body Armor EP 277: Hip flexors feeling tight with lunges and step-ups? Fix it with the Banded...

Recent Posts