Body Armor Ep 1325: Single KB Front Rack Split Squats for bulletproof hips and back!
- Dr. Michael Tancini
- 2 hours ago
- 1 min read
Body Armor Ep 1325: Single KB Front Rack Split Squats for bulletproof hips and back!
Your Problem: Do your hips and back always hurt, do you feel like Bambi when you do lunges, and is balancing on one leg super tough for you?
Your Solution: The Banded March
Your Result: Stronger hips, less back and hip pain, finally crush that lunge workout!
Hip pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
Comments