Body Armor EP 787: Fix hip and knee pain with Wall Sit + Press Out (Resisted Abduction)
- Dr. Michael Tancini
- Aug 29, 2023
- 1 min read
Your Problem: Hip or low back pain bothering you while squatting in the gym
Your Solution: Wall Sit + Press Out (Resisted Abduction)
Your Result: Increase strength through your hips and reduce pain while squatting in the gym!
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