Body Armor EP 722: Improving your abdominal brace and reducing low back pain with Deadbug...
- Dr. Michael Tancini
- Jun 5, 2023
- 1 min read
Your Problem: Losing stiffness through abdominal musculature when lifting overhead
Your Solution: Deadbug Progression with Banded Cue
Your Result: Improve muscular recruitment, improve your lifts and reduce back pain while lifting!
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