Body Armor EP 316: Unlock your hamstrings with the Loaded Active Leg raise!
- Dr. Michael Tancini
- Oct 15, 2021
- 1 min read
Your Problem: Your hamstrings are tight and your back hurts from them. You're now unable to deadlift and bend the way you want!
Your Solution: Loaded Active Leg Raise
Your Result: Less hamstring tightness, less back pain, more time spent deadlifting and making gains!
Comments