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Writer's pictureDr. Michael Tancini

Body Armor EP 316: Unlock your hamstrings with the Loaded Active Leg raise!


Your Problem: Your hamstrings are tight and your back hurts from them. You're now unable to deadlift and bend the way you want!


Your Solution: Loaded Active Leg Raise


Your Result: Less hamstring tightness, less back pain, more time spent deadlifting and making gains!

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