Dr. Michael TanciniJul 18, 20221 min readBody Armor EP 507: Fix your feet, fix your problems! The easiest way to mobilize the foot!Your Problem: You have foot pain, knee pain, and leg painYour Solution: Toe Spacers Your Result: Improve foot mobility, improve the way you feel, improve your performance!
Your Problem: You have foot pain, knee pain, and leg painYour Solution: Toe Spacers Your Result: Improve foot mobility, improve the way you feel, improve your performance!
Body Armor EP 1055: Free up motion in your back with the Half Kneeling Side BendBody Armor EP 1055: Free up motion in your back with the Half Kneeling Side Bend Your Problem: One-sided low back pain when squatting or...
Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm...Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm Banded External Rotation Your Problem:...
Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip ShiftBody Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
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