Body Armor EP 1228: Strengthen your shoulders with Lateral Raises
Your Problem: Shoulder pain
Your Solution: Lateral Raises
Your Result: Stronger shoulders
Body Armor EP 1230: Improve your shoulder stability with Ring Dips Your Problem: Shoulder pain and instability Your Solution: Ring Dip ...
Body Armor EP 1229: Strengthen your core with this Advanced Pike Variation on a Physioball Your Problem: Back pain Your Solution:...
Body Armor EP 1227: Progress your core stability with Plank Reach Throughs Your Problem: Back pain Your Solution: Plank Reach Throughs ...
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