Body Armor EP 330: The back pain and hamstring tightness solution! Toes Elevated Jefferson Curl
- Dr. Michael Tancini
- Nov 4, 2021
- 1 min read
Your Problem: You struggle with chronic hamstring tightness and back pain!
Your Solution: Toes Elevated Jefferson Curl
Your Result: Better hamstring mobility, improved back pain, better performance, and less time missing workouts due to injury!
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