Body Armor EP 278: Feel like your lifts would be so much stronger if you weren't leaking power...
- Dr. Michael Tancini
- Aug 24, 2021
- 1 min read
Your Problem: You're missing lifts because your core cannot handle the load!
Your Solution: The Kettlebell Pallof Press!
Your Result: Improved strength and stability of your core, decreased risk for injury, move more weight!
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