Your Problem: Hip drop with stance phase of running, poor landing mechanics in running, knees collapse with lifting
Your Solution: Bulldog Complex
Your Result: Increased hip stability with running, increased power in push off and drive from loaded position
Body Armor EP 1061: Fix your knee pain with running and squatting with the Spanish Squat Your Problem: Pain below the knee cap with...
Body Armor EP 1056: Improve your hip mobility to achieve your best squat with these Weighted Butterflies Your Problem: Tight hips...
Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
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