Body Armor EP 714: Fixing back pain with Resisted 1/2 Kneeling Side Bend
- Dr. Michael Tancini
- May 24, 2023
- 1 min read
Your Problem: Back pain from standing for long periods of time at work
Your Solution: 1/2 Kneeling Side Bend
Your Result: Improve trunk stiffness and control, and reduce pain while working throughout the day!
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