Body Armor EP 1181: Prep your hips for your next leg day using 90/90 Hip Rotation Get Ups
- Dr. Michael Tancini
- Mar 20
- 1 min read
Body Armor EP 1181: Prep your hips for your next leg day using 90/90 Hip Rotation Get Ups
Your Problem: Hip or knee pain
Your Solution: 90/90 Hip Rotation Get Ups
Your Result: Stronger hips and less pain with lifting
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