Body Armor Ep 1522: Tight pinchy hips in your squat? Fix them with Seated Windshield Wipers

1 hour ago

1 min read

Your Problem: Are your hips feeling tight and pinchy during your squats? 🏋️‍♂️🦵.

Your solution: Seated Windshield Wipers

Your result: Improve your squat, eliminate hip pain, and finally unlock those tight hips of yours!

Hip pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

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