Dr. Michael TanciniMar 41 min readBody Armor EP 911: Rid yourself of that nagging hip pain with these Captain Morgan'sYour Problem: Pain on the side of the hip with lifting and runningYour Solution: Captain Morgan'sYour Result: Less pain and tightness in the hip, improved ability to perform squat, lunges, deadlifts, and run
Your Problem: Pain on the side of the hip with lifting and runningYour Solution: Captain Morgan'sYour Result: Less pain and tightness in the hip, improved ability to perform squat, lunges, deadlifts, and run
Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm...Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm Banded External Rotation Your Problem:...
Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip ShiftBody Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
Body Armor EP 1052: Decrease knee pain while running with the Banded PenguinBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
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