Body Armor EP 911: Rid yourself of that nagging hip pain with these Captain Morgan's

Mar 4, 20241 min read

Your Problem: Pain on the side of the hip with lifting and running

Your Solution: Captain Morgan's

Your Result: Less pain and tightness in the hip, improved ability to perform squat, lunges, deadlifts, and run

Recent Posts

Body Armor EP 1140: Help get rid of stubborn back pain with Side Bends Your Problem: Back pain with lifting Your Solution: Side Bends...

Body Armor EP 1139: Eliminate shoulder pain with this Wall Slide variation Your Problem: Shoulder pain Your Solution: Wall Slide Your...

Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch Your Problem: Neck pain or headaches Your...