Body Armor EP 690: Fixing medial elbow and wrist pain with Eccentric Wrist Flexion

Dr. Michael Tancini

Apr 21, 2023

1 min read

https://youtu.be/gbowd6DRQjI

Your Problem: Elbow and wrist pain while snatching or pressing overhead or even while doing farmer carries

Your Solution: Eccentric Wrist Flexion

Your Result: Decreased elbow and wrist pain and better lifts in the gym!

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