Dr. Michael TanciniSep 2, 20211 min readBody Armor EP 285: Fix your Foot Pressure, fix your Squat! Squat more pain free by focusing on...Your Problem: You have foot pain, knee pain, and leg pain...and your squat needs some work! Your Solution: Fix your foot pressure! Your Result: Improve foot pressure, improve the way you feel, improve your lifting performance!
Your Problem: You have foot pain, knee pain, and leg pain...and your squat needs some work! Your Solution: Fix your foot pressure! Your Result: Improve foot pressure, improve the way you feel, improve your lifting performance!
Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap StretchBody Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch Your Problem: Neck pain or headaches Your...
Body Armor EP 1137: Improve your core stability with these Pallof Press variationsBody Armor EP 1137: Improve your core stability with these Pallof Press variations Your Problem: Back pain Your Solution: Pallof Press...
Body Armor EP 1136: Get stronger and more stable shoulders with the Bottom Up Kettlebell PressBody Armor EP 1136: Get stronger and more stable shoulders with the Bottom Up Kettlebell Press Your Problem: Shoulder pain with pressing...
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