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Body Armor EP 792: Address urinary leakage with Kettlebell Deadlifts and Free Breathing

Your Problem: Urinary leakage with lifting at the gym or even picking up the kiddos!

Your Solution: Kettlebell Deadlifts + Free Breathing

Your Result: Improve posterior hip strength, control of the pelvic floor through full range of motion, and reduce leaking throughout the day

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