Body Armor EP 792: Address urinary leakage with Kettlebell Deadlifts and Free Breathing
- Dr. Michael Tancini
- Sep 4, 2023
- 1 min read
Your Problem: Urinary leakage with lifting at the gym or even picking up the kiddos!
Your Solution: Kettlebell Deadlifts + Free Breathing
Your Result: Improve posterior hip strength, control of the pelvic floor through full range of motion, and reduce leaking throughout the day
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