Dr. Michael TanciniOct 9, 20231 minBody Armor EP 818: Reducing urinary incontinence or leakage while squatting during pregnancy by...Your Problem: Urinary incontinence while squatting due to increased pressure on the pelvic floor Your Solution: Lower the weight and...
Dr. Michael TanciniOct 6, 20231 minBody Armor EP 817: Reducing pain or discomfort at the front of our hips while squatting during...Your Problem: Pain in the front of your hips while squatting Your Solution: Widening our stance and toeing out Your Result: Decrease pain...
Dr. Michael TanciniOct 2, 20231 minBody Armor EP 813: Reduce urinary leakage with Boot Strap Squat + Diaphragmatic BreathingYour Problem: Urinary leakage or incontinence with heavy lifting or squatting Your Solution: Boot Strap Squat + Diaphragmatic Breathing...
Dr. Michael TanciniSep 8, 20231 minBody Armor EP 796: Pregnancy and postpartum pull up modifications: Box Assisted Strict Pull-UpsYour Problem: Fatigue, discomfort, or incontinence with regular kipping or strict pull ups Your Solution: Box Assisted Strict Pull-Ups...