Your Problem: Shoulder pain and weak performance overhead
Your Solution: Double Overhead Carry
Your Result: Stronger Shoulders and less shoulder pain = you crushing your workouts and the competition!
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See AllBody Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic Mobilization with a Foam Roller Your Problem:...
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Body Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow Eccentric Your Problem: Pain on the outer portion...
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Body Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell Lunge Your Problem: One sided tightness or pain in...
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