Dr. Michael Tancini15 hours ago1 minBody Armor EP 921: Improve your shoulder stability and eliminate that pain with these Banded Plank...Your Problem: Shoulder pain with pressing movements Your Solution: Banded Plank Transitions Your Result: Increased strength and...
Dr. Michael TanciniMar 11 minBody Armor EP 910: Improve your overhead mobility and lifts with Subscap Roll OutYour Problem: Pain in the front of your shoulder or tightness in the back or your shoulder with overhead lifting and reaching Your...
Dr. Michael TanciniFeb 291 minBody Armor EP 909: Get rid of shoulder pain while pressing overhead with the Landmine PressYour Problem: Pain in the shoulder limiting your ability to perform overhead pressing movements Your Solution: Landmine Press Your...
Dr. Michael TanciniFeb 281 minBody Armor EP 908: Improve your ability to perform kipping and butterfly pullupsYour Problem: Shoulder pain or difficulty performing kipping and butterfly pullups Your Solution: Scapular CARS Your Result: Less...