Dr. Michael TanciniJul 171 minBody Armor EP 1008: Don't neglect the shoulder blade when building back to overhead strength! Use...Body Armor EP 1008: Don't neglect the shoulder blade when building back to overhead strength! Use these Single Arm Scapula Push-Ups to...
Dr. Michael TanciniJul 161 minBody Armor EP 1007: Improve your shoulder stability and strength in overhead positions with these...Body Armor EP 1007: Improve your shoulder stability and strength in overhead positions with these challenging Banded Push-Ups Your...
Dr. Michael TanciniJul 41 minBody Armor EP 999: Utilize the Incline Flye to return to pressing activitiesBody Armor EP 999: Utilize the Incline Flye to return to pressing activities Your Problem: Shoulder pain with pressing activities or...
Dr. Michael TanciniJul 11 minBody Armor EP 996: Claw your way back to performing handstand walks with these Forward and Reverse...Body Armor EP 996: Claw your way back to performing handstand walks with these Forward and Reverse Bear Crawls Your Problem: Shoulder...