top of page

Body Armor EP 341: The Medball Wedge Snow Angel. Your 2-minute fix for tight shoulders and a...

Your Problem: You have exactly 2 minutes to warm your shoulders up and get them opened up from your workout!

Your Solution: Medball Wedge Snow angel.

Your Result: Less shoulder stiffness. Less shoulder pain, greater spine mobility, better performance in your workouts overhead.

Recent Posts

See All


bottom of page