Body Armor EP 302: Shoulders feel unstable anytime you put the barbell overhead? Fix it with the...
- Dr. Michael Tancini
- Sep 27, 2021
- 1 min read
Your Problem: You're shoulders feel unstable and painful anytime you do overhead work at the gym.
Your Solution: Plank Shoulder Taps!
Your Result: Improved shoulder stability, no more imbalances side to side, more PR's!
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