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Body Armor EP 302: Shoulders feel unstable anytime you put the barbell overhead? Fix it with the...


Your Problem: You're shoulders feel unstable and painful anytime you do overhead work at the gym.


Your Solution: Plank Shoulder Taps!


Your Result: Improved shoulder stability, no more imbalances side to side, more PR's!

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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