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Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded...



Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded Hinge Variation


Your Problem: Low back stiffness and discomfort when bending over


Your Solution: Loaded Hinge Over Barbell


Your Result: More resilient low back and less stiffness and tightness

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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