Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded...
- Dr. Michael Tancini
- Dec 31, 2024
- 1 min read
Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded Hinge Variation
Your Problem: Low back stiffness and discomfort when bending over
Your Solution: Loaded Hinge Over Barbell
Your Result: More resilient low back and less stiffness and tightness
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