Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded...

Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded Hinge Variation

Your Problem: Low back stiffness and discomfort when bending over

Your Solution: Loaded Hinge Over Barbell

Your Result: More resilient low back and less stiffness and tightness

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