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Writer's pictureDr. Michael Tancini

Body Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell Lunge



Body Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell Lunge


Your Problem: One sided tightness or pain in your low back during squats


Your Solution: Single Arm Kettlebell Lunge


Your Result: Stronger and more stable core to lift more and maximize efficiency during workouts

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