Body Armor EP 1023: Build your core strength and roll away your back pain with these Evil Wheels
Your Problem: Low back pain when performing snatches, cleans, deadlifts, or squats
Your Solution: Evil Wheels
Your Result: Stronger core and less back pain when performing strength and power routine
Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic Mobilization with a Foam Roller Your Problem:...
Body Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow Eccentric Your Problem: Pain on the outer portion...
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