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Ankle and it’s effect on squat performance, Olympic lifting performance, and knee pain

Leg problems? Ankle Problems?

This clinic is Live in-person AND it will also be available on zoom to do from your house!

Join me on Saturday, August 28th at 11am - 12pm @ Crossfit Shoofly


405 Broad St STE 131, Fuquay-Varina, NC 27526


No more achy knees

No more Missing your squat depth

No more training sessions cut short and limited by discomfort.

Finally, Hit that new OHS PR!

How awesome does that sound?

Join me and let's make that happen!

Welcome to the next Body Armor FREE Workshop!

This is a 60-minute Workshop, Absolutely Free!

The ankle causes so many issues for people in training. Hips, Knees, back, foot, and shoulder ALL are impacted by how well the ankle moves.

This is your Fix. Join me and let's work together to fix your ankles and get you back to feeling and performing your best!

Make sure to sign up NOW in order to reserve your spot.

In-person spots will be given to those who sign up first!

I look forward to seeing you there!

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