Body Armor Ep 1340: Trying to squat through knee pain? The Box Squats your answer

Body Armor Ep 1340: Trying to squat through knee pain? The Box Squats your answer

Your Problem: Does your knee hurt, but you still want to squat in today’s workout?

Your Solution: The Box Squat

Your Result: A less aggrevated knee and a stronger squat!

Knee pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary