Body Armor EP 981: Increase your efficiency with the driver or your forehand shots when you add...

Dr. Michael Tancini

Jun 10, 2024

1 min read

https://youtu.be/_6lmjlDTMl4

Your Problem: Fatigue and weakness with prolonged golf, tennis, or pickleball matches

Your Solution: Banded Pallof Press

Your Result: Greater core strength and endurance to crush your swings in the later stages of your rounds/match

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